Therapy for Athletes
Support for the Person Behind the Performance
Athletics can build discipline, confidence, and resilience while at the same time can bring pressure, injury, burnout and moments of self-doubt
Therapy creates the space to navigate both the mental and emotional demands of sports so you can feel more like yourself, both in and out of the sport.
My Approach
As a therapist and lifelong sports enthusiast, I understand that you are more than your stats, your sport, or your performance. You are a human being first which means you have a story, relationships, and experiences that color how you show up in the world.
My approach is relational, attachment based and informed by somatic and psychoanalytic therapy. Together we'll explore patterns, pressures and beliefs that are impacting you so you can build self-awareness, emotional flexibility, and resilience.